Recreation is an activity of leisure, leisure being discretionary time. The "need to do something for recreation" is an essential element of human biology and psychology. Recreational activities are often done for enjoyment, amusement, or pleasure and are considered to be "fun". The term recreation implies participation to be healthy refreshing mind and body.

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Hardknox gym is a training center in Montreal. If you want to train hard and improve your Boxing, or Kickboxing skills or improve your fitness, HardKnox is for you . The gym is open to all ages. Women and men. Everybody’s welcome. Our highly…

TV One is a national cable/satellite television network with offices located in Silver Spring, Md. (headquarters), New York, Chicago and Los Angeles.